What is infrared and what does an infrared sauna do?
Infrared light is an invisible part of the sun’s spectrum and has the ability to penetrate human tissue offering a soothing and natural warmth. Body Beautiful uses the Sunlighten™ Solocarbon® infrared technology. This is therapeutic as well as 95% efficient in heating the core body rather than the air. A session in an infrared sauna helps to detoxify the body at the cellular level where the majority of toxins are stored.
Is an Infrared Sauna safe?
A session in an infrared sauna is completely safe. Infrared is the natural element given off by the sun and it does not contain any harmful UV rays. Infrared heat is used in hospitals to keep newborns warm and even used for patients who have respiratory problems because it does not dry out the air.
The difference between a traditional sauna and an infrared sauna
A traditional sauna can heat the air at high and unbearable temperatures causing difficulty in breathing. An infrared sauna is 7x more effective in detoxification and does not heat the air. An infrared sauna specifically heats the body directly from the inside out causing you to sweat more efficiently. You will have a more concentrated detoxification than you would ever get from a traditional sauna.
Benefits of an Infrared Sauna:
Infrared saunas are 7x more detoxifying than a traditional sauna.
Relaxation – When you are relaxed, your body is peaceful, resting leaving you with reduced stress levels.
Weight Loss – You can burn anywhere from 600 to 800 calories in one 30 minute infrared sauna session.
Pain relief – Infrared heat penetrates joints, muscles, and tissues and also increases circulation and oxygen flow. You will receive therapeutic benefits to the back, neck, arthritis pain and more.
Anti-aging – As your pores open for a deeper sweat, regular sessions with an infrared sauna will help with skin appearance by improving elasticity, clarity, skin tone, and firmness.
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